Yoga Dice # 2 Fun poses...

If you are a yoga professional, you will not require these sheets as they are targeted at helping professional teachers in kindergartens or primary schools use the yoga dice for their students.

Image on the Yoga Dice
Other perspectives of the same pose
Energising
Yoga pose - Camel
Camel Yoga pose Camel Yoga pose
Energising
Yoga pose - Locust
Locust Yoga pose Locust Yoga pose
Challenging
Yoga pose - Tree
Tree Yoga pose Tree Yoga pose
Energising
Yoga pose - Pigeon
Pigeon Yoga pose Pigeon Yoga pose Pigeon Yoga pose
Energising
Yoga pose - Bow
Bow yoga pose Bow yoga pose
Energising
Yoga pose - Cobra
Cobra yoga pose Cobra yoga pose

Different levels of using the yoga dice:

- have the children do the pose and hold for as long as they can

- have them do the pose and count the number of breaths they hold the pose… perhaps say, 5 breaths.

- have them do the pose and count the breaths, say for 8 breaths and to slow the breath down so it is long and smooth\

A word of caution:

- As with any physical activity please be aware of the limitations of those you lead through this exercise. DO NOT take them beyond their capabilities.

© 2009 Roger Carthew Printing. Restricted license; to be used with the giant yoga dice from www.giantdice.net for educational, teaching, party play or personal private use only.


All Templates Trading Terms Privacy Resources and Links Site Map