Yoga Dice # 2 Fun and challenging poses...
If you are a yoga professional, you will not require these sheets as they are targeted at helping professional teachers in kindergartens or primary schools use the yoga dice for their students.
Image on the Yoga Dice |
Other perspectives of the same pose |
Challenging |
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Challenging |
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Challenging |
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Challenging |
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Calming |
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Challenging |
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Different levels of using the yoga dice:
- have the children do the pose and hold for as long as they can
- have them do the pose and count the number of breaths they hold the pose… perhaps say, 5 breaths.
- have them do the pose and count the breaths, say for 8 breaths and to slow the breath down so it is long and smooth\
A word of caution:
- As with any physical activity please be aware of the limitations of those you lead through this exercise. DO NOT take them beyond their capabilities.
© 2009 Roger Carthew Printing. Restricted license; to be used with the giant yoga dice from www.giantdice.net for educational, teaching, party play or personal private use only.
